Sheena Uritz

In our fast paced culture that emphasizes productivity over presence, it can be easy to feel isolated and disconnected. When we experience major transitions in life, encounter loss and grief, experience trauma, enter periods of questioning or struggle with addiction or mental health challenges we can find ourselves feeling untethered and lost. As a counselor, I provide a safe, accepting, respectful and supportive space for individuals and couples to recover a sense of deep connection in their lives. I utilize person-centered approaches that support healthy attachment and attunement.