Alex Winnicki

I often work with people whose protective patterns—while once necessary—have become sources of emotional pain, strained relationships, or symptoms like addiction, anxiety, and depression. I see therapy as a space to explore these patterns with curiosity and care. By paying attention to how you relate to yourself, others, and even to me in the room, we begin to uncover the deeper threads shaping your experience. Over time, this process can open the door to more freedom, connection, and meaningful change.